Carcinogens in Meat
What are the eight preparation methods to reduce exposure to carcinogens in cooked meat?
View ArticleIs Organic Meat Less Carcinogenic?
Researchers tested 76 samples of different kinds of organic and conventional meats for 33 different carcinogens.
View ArticleAre Microplastics in Seafood a Cancer Risk?
Plastic particles may exacerbate the pollutant contamination of fish.
View ArticleAvoiding Fish for 5 Years Before Pregnancy
The problem with fish advisories that tell pregnant women to cut down on fish is that it may be too late for certain persistent pollutants.
View ArticleThe Human Health Effects of Cultivated Meat: Chemical Safety
More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and dairy.
View ArticleOchratoxin in Breakfast Cereals
One of the few food contaminants found at higher levels in those eating plant-based diets are mycotoxins, fungal toxins in moldy food ingredients, such as oats.
View ArticlePesticides (DDT) and Alzheimer’s Disease
How can we avoid the breakdown product of pesticides that may increase the risk of Alzheimer’s disease as much as if you carried APOE e4, the so-called Alzheimer’s gene?
View ArticleAnimal Protein vs. Plant-Based Protein
I discuss a public health case for modernizing the definition of protein quality.
View ArticleA Case of Stage 3 Cancer Reversal with Fasting
I go over a case report of water-only fasting, followed by a whole food, plant-based diet for follicular lymphoma.
View ArticleFasting to Detox
How might we help flush the pollutants stored in our fat that come spilling out into our bloodstream during weight loss?
View ArticleThe Best Dietary Detox
By eating at a lower rung on the food chain, those choosing plant-based diets suffer less exposure to the industrial pollutants that bioaccumulate up the ladder.
View ArticleAre Fish or Fish Oil Supplements Good for the Heart?
Five massive new trials have been published recently, randomizing tens of thousands to various formulations of fish oil versus placebo.
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